Alignment through Internally Motivated Movement is a naturally body-wired, do-it-yourself, re-balancing 'exercise' you do at home. It gives you more autonomy to care for yourself and more power to help problems as they arise - before they get out of hand. It also allows for more consistency in progress on those old chronic muscle patterns.
Dr. Rodgers uses AIMM in your care, and especially important, will teach you to how to use it at home to assist in your recover as well as to undo tension as it comes up in the future, helping you to avoid tension buildup getting out of control.
AIMM helps your body release its tension gradually, so you'll receive the most benefit when you do it on a regular basis at home.
Come in for a visit to learn how to do AIMM and empower yourself and your healing.
